we are grateful to the td park people grant for providing us with funding for our community to deliver this programming.
earth resonance is a two-part multi-modal environmental series designed to cultivate mindfulness, creativity, and connection to nature within the city for women & gender diverse people of colour. as our relationship with the earth continues to change, we are offering an opportunity to tend to our collective inner earth, learn about our earth and reconnect with nature in community.
in this nourishing session, you are invited to practice 45 mins of slow flow yoga and join us in a nature sound bath. we will blend meditation, nature sounds, instruments promoting mental and emotional care in community. come and make new friends as well!
fatemeh j (she/her) @_fatemeh_8j is a an experienced yoga guide trained in trauma informed practice. growing up in iran, she found her love the practice on her journey to canada. she is a proud afghan woman, marathoner and visual artist.
nia o (she/her) @restorewithnia is a meditation and sound artist. as the founder of colour in mind, her intention is to bridge mindfulness with culturally relevant spaces for women and gender people of colour to bring remedy and collective healing.
saturday, july 25th 2026
3pm to 5pm
ashbridges bay- picnic site #2. ( see map picture for details)
location coordinates - 43.660851, -79.312767
comfortable clothes to do light movement (slow flow yoga)
you will need to bring a yoga mat!!
sunscreen, hat, sunglasses to keep cool
snacks, water and other non-alc drinks
by attending and participating in this event, you acknowledge that participation is voluntary and that wellness activities, including movement, sound bath, and outdoor programming, involve inherent risks. you agree to participate at your own discretion and assume responsibility for your wellbeing throughout the event.
colour in mind, facilitators, volunteers, partners, sponsors, and venue providers are not responsible for any injury, loss, damage, allergic reaction, or illness that may occur as a result of participation. by attending, you release and hold harmless colour in mind and all affiliated parties from any claims arising from your participation in this event.
if you have any medical conditions, injuries, allergies, or concerns that may affect your participation, please consult a healthcare professional and participate according to your needs and comfort level.
location:
asbridges bay park is a public space. there are washrooms towards woodbine beach, a 3 to 6 minute walk
to access the picnic site, there is a paved road that connects to the grass where the picnic site is held. there may be an elevation from the road to the picnic site.
trauma sensitive space:
in our discussions, we prioritize creating an inclusive and trauma-sensitive environment. we recognize that participants have diverse experiences and backgrounds, and it is essential to ensure that everyone feels safe and respected. we will use inclusive language.
attendees are encouraged to participate at their comfort level, with the option to step out or seek support if needed. we are committed to cultivating a space where safety is the priority. by prioritizing trauma sensitivity, we aim to create a supportive, explorative and healing environment for all.
we are grateful to the td park people grant for providing us with funding for our community to deliver this programming.
earth resonance is a two-part multi-modal environmental series designed to cultivate mindfulness, creativity, and connection to nature within the city for women & gender diverse people of colour. as our relationship with the earth continues to change, we are offering an opportunity to tend to our collective inner earth, learn about our earth and reconnect with nature in community.
in this nourishing session, you are invited to practice 45 mins of slow flow yoga and join us in a nature sound bath. we will blend meditation, nature sounds, instruments promoting mental and emotional care in community. come and make new friends as well!
fatemeh j (she/her) @_fatemeh_8j is a an experienced yoga guide trained in trauma informed practice. growing up in iran, she found her love the practice on her journey to canada. she is a proud afghan woman, marathoner and visual artist.
nia o (she/her) @restorewithnia is a meditation and sound artist. as the founder of colour in mind, her intention is to bridge mindfulness with culturally relevant spaces for women and gender people of colour to bring remedy and collective healing.
saturday, july 25th 2026
3pm to 5pm
ashbridges bay- picnic site #2. ( see map picture for details)
location coordinates - 43.660851, -79.312767
comfortable clothes to do light movement (slow flow yoga)
you will need to bring a yoga mat!!
sunscreen, hat, sunglasses to keep cool
snacks, water and other non-alc drinks
by attending and participating in this event, you acknowledge that participation is voluntary and that wellness activities, including movement, sound bath, and outdoor programming, involve inherent risks. you agree to participate at your own discretion and assume responsibility for your wellbeing throughout the event.
colour in mind, facilitators, volunteers, partners, sponsors, and venue providers are not responsible for any injury, loss, damage, allergic reaction, or illness that may occur as a result of participation. by attending, you release and hold harmless colour in mind and all affiliated parties from any claims arising from your participation in this event.
if you have any medical conditions, injuries, allergies, or concerns that may affect your participation, please consult a healthcare professional and participate according to your needs and comfort level.
location:
asbridges bay park is a public space. there are washrooms towards woodbine beach, a 3 to 6 minute walk
to access the picnic site, there is a paved road that connects to the grass where the picnic site is held. there may be an elevation from the road to the picnic site.
trauma sensitive space:
in our discussions, we prioritize creating an inclusive and trauma-sensitive environment. we recognize that participants have diverse experiences and backgrounds, and it is essential to ensure that everyone feels safe and respected. we will use inclusive language.
attendees are encouraged to participate at their comfort level, with the option to step out or seek support if needed. we are committed to cultivating a space where safety is the priority. by prioritizing trauma sensitivity, we aim to create a supportive, explorative and healing environment for all.
