sip & script - journalling circle - february 2026

about

join us for sip and script - our first monthly journalling circle. our first topic is ‘words left unsaid’, where we’ll dive into the ways in which silence has impacted our wellbeing. prompts will be around self-silencing, reclaiming our voice and forgiving ourselves for words left unsaid. at this gathering, you can expect guided prompts, good music, a non-judgmental space and honest conversations. there will be light snacks and teas provided.

date & time

• february 1st 2026

• 11am to 12:30pm

location

downtown toronto, near the distillery district. exact location sent out in a follow-up email after purchase.

you’ll need

• a journal

• an item that can ground you (optional)