join us for sip and script - our first monthly journalling circle. our first topic is ‘unlearning silence’, where we’ll dive into the ways in which silence has impacted our wellbeing. at this gathering, you can expect guided prompts, good music, a non-judgmental space and honest conversations. there will be light snacks and teas provided.
february 1st 2026
11am to 12:30pm
downtown toronto, near the distillery district. the exact location will be sent out to participants in the confirmation email.
a journal
an item that can ground you (optional)
join us for sip and script - our first monthly journalling circle. our first topic is ‘unlearning silence’, where we’ll dive into the ways in which silence has impacted our wellbeing. at this gathering, you can expect guided prompts, good music, a non-judgmental space and honest conversations. there will be light snacks and teas provided.
february 1st 2026
11am to 12:30pm
downtown toronto, near the distillery district. the exact location will be sent out to participants in the confirmation email.
a journal
an item that can ground you (optional)
